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Flexible Functional Fitness including WEIGHT TRAINING, YOGA, MOBILITY, and GYMNASTICS for Beginners through Advanced

CrossFit Sebring 2010-2025

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Friday May 17, 2024 StepFit 9:15 am

May 16, 20240 min read

Recent Posts

Wednesday 02/05/25 Mobility am & KBS & Sit-ups

Tuesday 02/04/25

Monday 02/03/25 Deadlifts & Burpees

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