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Tuesday 03/04/25 (3 SESSIONS TODAY!!)

lisacelentano
Mar 31 min read

8:30 AM

4:15 PM

5:30 PM


5RFT

10 sumo deadlift high pulls

10 dumbbell box step-overs


♀ 65-lb barbell, 20-lb dumbbells, and a 20-inch box

♂ 95-lb barbell, 35-lb dumbbells, and a 24-inch box

 
 
 

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